Jessica Morella
Certified Trauma Informed Practitioner
Certified Professional Life Coach
Registered Nurse
Trauma Survivor
"I guide individuals on life changing journeys that foster self discovery, personal growth and deep healing, encouraging them to create exceptional lives which are filled with joy, peace and purpose."
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- Jessica Morella
Who Do We Help?
Trauma-informed Life Coaching is beneficial in a variety of scenarios:
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Healing from Abuse: Supporting individuals who have experienced physical, emotional, sexual or Narcissistic abuse
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Past Trauma- cPTSD & PTSD: Assisting clients in managing the fall out of trauma, by implementing embodied processing techniques to help soothe the nervous system
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Grief and Loss: Helping individuals to navigate their emotions, find meaning, and rebuild.
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Overcoming Childhood Trauma: Working with adults to address and heal from traumatic experiences in their childhood, fostering personal growth and resilience.
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Navigating Major Life Transitions: Supporting individuals through significant life changes such as divorce, job loss, serious illness, or relocation, which can trigger or exacerbate trauma.
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Nurses, Doctors, First Responders & other frontline workers: Supporting those who have witnessed or been involved in traumatic situations, helping them manage stress and prevent burnout.
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Chronic Illness or Injury: Helping individuals cope with the trauma of living with a chronic illness or injury, focusing on mental and emotional well-being alongside physical recovery.
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Relationship Issues: Helping individuals improve their relationships by addressing trauma-related issues such as trust, communication, and boundaries.
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Building self worth: Assisting individuals in learning how to love themselves and know their worth.
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Work-Life Balance: finding a healthy balance between work and personal life.
The Journey Starts Here
Hello, Dear One! ​
I am so glad you are here!!! This is a safe space deeply rooted in love, healing and unconditional compassion. ALL are welcome. ALL are worthy. In this sacred space, we seek to support, encourage and mentor those in our collective to cultivate each individual’s innate resilience. We celebrate authenticity and create empowerment by fostering a spirit of self discovery. We seek to re-connect with our inner wisdom and learn to hear our inner voice while still considering traditional clinical best practices and leveraging Trauma-Informed techniques to facilitate each individual's own embarkment on a lifelong path of healing.
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You are more than your wounding. You are not broken. You are not less than. You are whole, beautifully unique and worthy of love. You are not the circumstances you were given. You are not stuck or sentenced to a life of scarcity or just surviving. You are wiser, stronger and more capable than you know.
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The life that you were always meant to live, before the wounding, is right around the corner! How do I know? Because I have been where you are and after decades of exploring my own healing I have learned what worked and what did not. As a result, I have created a life for myself and my children that the wounded version of me could never have even dreamed of.
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I am here to guide you on your own personal journey, stop surviving and start THRIVING!
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